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Brand Building: Tells us how she started her wellness business in a 650 sq ft space and now expanding to 3,000 sq ft.
Brand Building: Tells us how she started her wellness business in a 650 sq ft space and now expanding to 3,000 sq ft.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tonya Millions Fitch.
Founder of Astra Wellness in Macon, Georgia.
Key Highlights: 🌟 About Astra Wellness
- Name Origin: “Astra” means “star” in French, symbolizing guidance—just as stars guided explorers and enslaved people seeking freedom.
- Mission: To guide individuals toward optimal health, happiness, and beauty.
👩⚕️ T0nya’s Background
- Over 25 years in healthcare, including 12 years as a Certified Registered Nurse Anesthesiologist.
- Inspired to start Astra Wellness after her father, a Vietnam veteran suffering from PTSD and chronic pain, lacked access to proper nutritional care during COVID.
🏥 Services Offered
- IV hydration therapy
- Medical weight loss
- Facials, chemical peels, body contouring
- Anti-aging treatments including ozone therapy, infrared sauna, massage, Botox, and fillers
- Functional medicine focused on root-cause treatment and prevention
📈 Business Growth
- Started in a 650 sq ft space; now expanding to a 3,000 sq ft commercial building.
- Received strong community support and referrals from medical professionals.
- Offers a one-stop wellness center model.
💡 Entrepreneurial Insights
- Initially believed a good credit score was enough for a loan—learned the importance of:
- A solid business plan
- Debt-to-credit ratio
- Financial projections
- Showing business income
- Built a relationship with a banker who helped her navigate the loan process.
🧬 Health Philosophy
- Emphasizes treating from the inside out.
- IV infusions bypass the digestive system, allowing 100% absorption of nutrients.
- Helps with depression, insomnia, dementia, skin/hair issues, and more.
- 96% of clients report feeling better immediately after treatment.
🌐 Contact Information
- Website: www.astrawellness.com
- Phone: (478) 200-7575
- Social Media: Astra Wellness on Instagram and Facebook
#SHMS #STRAW #BEST
Steve Harvey Morning Show Online: http://www.steveharveyfm.com/
See omnystudio.com/listener for privacy information.
Brand Building: Tells us how she started her wellness business in a 650 sq ft space and now expanding to 3,000 sq ft.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tonya Millions Fitch.
Founder of Astra Wellness in Macon, Georgia.
Key Highlights: 🌟 About Astra Wellness
- Name Origin: “Astra” means “star” in French, symbolizing guidance—just as stars guided explorers and enslaved people seeking freedom.
- Mission: To guide individuals toward optimal health, happiness, and beauty.
👩⚕️ T0nya’s Background
- Over 25 years in healthcare, including 12 years as a Certified Registered Nurse Anesthesiologist.
- Inspired to start Astra Wellness after her father, a Vietnam veteran suffering from PTSD and chronic pain, lacked access to proper nutritional care during COVID.
🏥 Services Offered
- IV hydration therapy
- Medical weight loss
- Facials, chemical peels, body contouring
- Anti-aging treatments including ozone therapy, infrared sauna, massage, Botox, and fillers
- Functional medicine focused on root-cause treatment and prevention
📈 Business Growth
- Started in a 650 sq ft space; now expanding to a 3,000 sq ft commercial building.
- Received strong community support and referrals from medical professionals.
- Offers a one-stop wellness center model.
💡 Entrepreneurial Insights
- Initially believed a good credit score was enough for a loan—learned the importance of:
- A solid business plan
- Debt-to-credit ratio
- Financial projections
- Showing business income
- Built a relationship with a banker who helped her navigate the loan process.
🧬 Health Philosophy
- Emphasizes treating from the inside out.
- IV infusions bypass the digestive system, allowing 100% absorption of nutrients.
- Helps with depression, insomnia, dementia, skin/hair issues, and more.
- 96% of clients report feeling better immediately after treatment.
🌐 Contact Information
- Website: www.astrawellness.com
- Phone: (478) 200-7575
- Social Media: Astra Wellness on Instagram and Facebook
#SHMS #STRAW #BEST
See omnystudio.com/listener for privacy information.
Business Advice: Discussing multiple streams of income, business structure and dealing with adversity.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mela Lovett.
A serial entrepreneur with multiple businesses including:
-
- Landscaping (Family Lawn Services)
- Mortgage lending (commercial and residential)
- Business consulting (especially on proper business structuring)
🌱 Entrepreneurial Journey
- Mela and her husband transitioned from retail management jobs (Walgreens and Walmart) to starting their own lawn care business.
- The motivation was to build generational wealth and leave a legacy for their children.
- They faced major setbacks, including the theft of their truck and equipment, but persevered and rebuilt.
🧘 Mental Health & Meditation
- Mila emphasizes the importance of mental health, especially for entrepreneurs.
- She shares her experience with postpartum depression and how meditation and journaling helped her heal and manage stress.
- She advocates for taking time to decompress and reset, especially when overwhelmed.
🌿 Lawn Care Insights
- Mila explains the difference between lawn maintenance and landscaping.
- She stresses the importance of quality work and customer trust.
- Rashawn shares a humorous but cautionary tale about hiring an unqualified landscaper who ruined his hedges.
💡 Business Advice
- Mela encourages:
- Multiple streams of income
- Proper business structure
- Resilience in the face of adversity
- She highlights the importance of reputation and referrals in growing a service-based business.
#SHMS #STRAW #BEST
Support the show: https://www.steveharveyfm.com/
See omnystudio.com/listener for privacy information.
Info You Can Use: Are you ready to take control of your financial future, then l
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Leketa Hawkins.
Also known as the Pocketbook Strategist. She is a financial literacy advocate and business consultant based in North Carolina, offering tools and resources to help individuals and small business owners take control of their financial futures.
🔑 Key Themes and Takeaways: 💼 About Dr. Leketa Hawkins
- Founder of PocketbookStrategies.com, which offers financial literacy programs, tools, and resources.
- Also runs Hawdleigh.com, a platform for financial education courses and templates.
- Her mission is to provide low-cost or no-cost financial education to underserved communities.
💡 Financial Literacy & Upbringing
- Like many, Leketa grew up in a household where money was not discussed—a common cultural norm that left many unprepared for adult financial responsibilities.
- She emphasizes the importance of breaking generational cycles by involving children in financial conversations early.
🧠 Emotional Spending
- One of the most common financial pitfalls she sees is emotional spending—buying things to cope with stress, boredom, or celebration.
- She recommends tracking spending for one week to identify patterns and triggers.
- Online shopping makes emotional spending easier and more dangerous due to its convenience.
📊 Budgeting Strategies
- Advocates for the 50/30/20 rule:
- 50% for needs
- 30% for wants
- 20% for savings or debt
- Encourages people to “name your money before you spend it”—assign every dollar a purpose.
👧🏾 Youth Financial Literacy
- Stresses the importance of teaching kids that money is a tool, not a goal.
- Encourages parents to:
- Let kids ask financial questions.
- Teach saving from every dollar earned.
- Explain compound interest and the value of investing.
👩🏽💼 Empowering Women Financially
- Many women feel overwhelmed or disempowered financially.
- Dr. Hawkins encourages women to take small steps toward financial clarity and view financial wellness as a form of self-love.
💬 Final Lessons
- “Money doesn’t change who you are—it amplifies who you are.”
- Understanding the difference between assets and liabilities is foundational:
- Assets put money in your pocket.
- Liabilities take money out.
#SHMS #STRAW #BEST #AMI
Support the show: https://www.steveharveyfm.com/
See omnystudio.com/listener for privacy information.
Business Advice: Discussing multiple streams of income, business structure and dealing with adversity.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mela Lovett.
A serial entrepreneur with multiple businesses including:
-
- Landscaping (Family Lawn Services)
- Mortgage lending (commercial and residential)
- Business consulting (especially on proper business structuring)
🌱 Entrepreneurial Journey
- Mela and her husband transitioned from retail management jobs (Walgreens and Walmart) to starting their own lawn care business.
- The motivation was to build generational wealth and leave a legacy for their children.
- They faced major setbacks, including the theft of their truck and equipment, but persevered and rebuilt.
🧘 Mental Health & Meditation
- Mila emphasizes the importance of mental health, especially for entrepreneurs.
- She shares her experience with postpartum depression and how meditation and journaling helped her heal and manage stress.
- She advocates for taking time to decompress and reset, especially when overwhelmed.
🌿 Lawn Care Insights
- Mila explains the difference between lawn maintenance and landscaping.
- She stresses the importance of quality work and customer trust.
- Rashawn shares a humorous but cautionary tale about hiring an unqualified landscaper who ruined his hedges.
💡 Business Advice
- Mela encourages:
- Multiple streams of income
- Proper business structure
- Resilience in the face of adversity
- She highlights the importance of reputation and referrals in growing a service-based business.
#SHMS #STRAW #BEST
Steve Harvey Morning Show Online: http://www.steveharveyfm.com/
See omnystudio.com/listener for privacy information.
Info You Can Use: Are you ready to take control of your financial future, then l
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Leketa Hawkins.
Also known as the Pocketbook Strategist. She is a financial literacy advocate and business consultant based in North Carolina, offering tools and resources to help individuals and small business owners take control of their financial futures.
🔑 Key Themes and Takeaways: 💼 About Dr. Leketa Hawkins
- Founder of PocketbookStrategies.com, which offers financial literacy programs, tools, and resources.
- Also runs Hawdleigh.com, a platform for financial education courses and templates.
- Her mission is to provide low-cost or no-cost financial education to underserved communities.
💡 Financial Literacy & Upbringing
- Like many, Leketa grew up in a household where money was not discussed—a common cultural norm that left many unprepared for adult financial responsibilities.
- She emphasizes the importance of breaking generational cycles by involving children in financial conversations early.
🧠 Emotional Spending
- One of the most common financial pitfalls she sees is emotional spending—buying things to cope with stress, boredom, or celebration.
- She recommends tracking spending for one week to identify patterns and triggers.
- Online shopping makes emotional spending easier and more dangerous due to its convenience.
📊 Budgeting Strategies
- Advocates for the 50/30/20 rule:
- 50% for needs
- 30% for wants
- 20% for savings or debt
- Encourages people to “name your money before you spend it”—assign every dollar a purpose.
👧🏾 Youth Financial Literacy
- Stresses the importance of teaching kids that money is a tool, not a goal.
- Encourages parents to:
- Let kids ask financial questions.
- Teach saving from every dollar earned.
- Explain compound interest and the value of investing.
👩🏽💼 Empowering Women Financially
- Many women feel overwhelmed or disempowered financially.
- Dr. Hawkins encourages women to take small steps toward financial clarity and view financial wellness as a form of self-love.
💬 Final Lessons
- “Money doesn’t change who you are—it amplifies who you are.”
- Understanding the difference between assets and liabilities is foundational:
- Assets put money in your pocket.
- Liabilities take money out.
#SHMS #STRAW #BEST #AMI
Steve Harvey Morning Show Online: http://www.steveharveyfm.com/
See omnystudio.com/listener for privacy information.
Business Advice: Discussing multiple streams of income, business structure and dealing with adversity.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mela Lovett.
A serial entrepreneur with multiple businesses including:
-
- Landscaping (Family Lawn Services)
- Mortgage lending (commercial and residential)
- Business consulting (especially on proper business structuring)
🌱 Entrepreneurial Journey
- Mela and her husband transitioned from retail management jobs (Walgreens and Walmart) to starting their own lawn care business.
- The motivation was to build generational wealth and leave a legacy for their children.
- They faced major setbacks, including the theft of their truck and equipment, but persevered and rebuilt.
🧘 Mental Health & Meditation
- Mila emphasizes the importance of mental health, especially for entrepreneurs.
- She shares her experience with postpartum depression and how meditation and journaling helped her heal and manage stress.
- She advocates for taking time to decompress and reset, especially when overwhelmed.
🌿 Lawn Care Insights
- Mila explains the difference between lawn maintenance and landscaping.
- She stresses the importance of quality work and customer trust.
- Rashawn shares a humorous but cautionary tale about hiring an unqualified landscaper who ruined his hedges.
💡 Business Advice
- Mela encourages:
- Multiple streams of income
- Proper business structure
- Resilience in the face of adversity
- She highlights the importance of reputation and referrals in growing a service-based business.
#SHMS #STRAW #BEST
See omnystudio.com/listener for privacy information.
Info You Can Use: Are you ready to take control of your financial future, then l
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Leketa Hawkins.
Also known as the Pocketbook Strategist. She is a financial literacy advocate and business consultant based in North Carolina, offering tools and resources to help individuals and small business owners take control of their financial futures.
🔑 Key Themes and Takeaways: 💼 About Dr. Leketa Hawkins
- Founder of PocketbookStrategies.com, which offers financial literacy programs, tools, and resources.
- Also runs Hawdleigh.com, a platform for financial education courses and templates.
- Her mission is to provide low-cost or no-cost financial education to underserved communities.
💡 Financial Literacy & Upbringing
- Like many, Leketa grew up in a household where money was not discussed—a common cultural norm that left many unprepared for adult financial responsibilities.
- She emphasizes the importance of breaking generational cycles by involving children in financial conversations early.
🧠 Emotional Spending
- One of the most common financial pitfalls she sees is emotional spending—buying things to cope with stress, boredom, or celebration.
- She recommends tracking spending for one week to identify patterns and triggers.
- Online shopping makes emotional spending easier and more dangerous due to its convenience.
📊 Budgeting Strategies
- Advocates for the 50/30/20 rule:
- 50% for needs
- 30% for wants
- 20% for savings or debt
- Encourages people to “name your money before you spend it”—assign every dollar a purpose.
👧🏾 Youth Financial Literacy
- Stresses the importance of teaching kids that money is a tool, not a goal.
- Encourages parents to:
- Let kids ask financial questions.
- Teach saving from every dollar earned.
- Explain compound interest and the value of investing.
👩🏽💼 Empowering Women Financially
- Many women feel overwhelmed or disempowered financially.
- Dr. Hawkins encourages women to take small steps toward financial clarity and view financial wellness as a form of self-love.
💬 Final Lessons
- “Money doesn’t change who you are—it amplifies who you are.”
- Understanding the difference between assets and liabilities is foundational:
- Assets put money in your pocket.
- Liabilities take money out.
#SHMS #STRAW #BEST #AMI
See omnystudio.com/listener for privacy information.
Info You Can Use: Are you ready to take control of your financial future, then l
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Leketa Hawkins.
Also known as the Pocketbook Strategist. She is a financial literacy advocate and business consultant based in North Carolina, offering tools and resources to help individuals and small business owners take control of their financial futures.
🔑 Key Themes and Takeaways: 💼 About Dr. Leketa Hawkins
- Founder of PocketbookStrategies.com, which offers financial literacy programs, tools, and resources.
- Also runs Hawdleigh.com, a platform for financial education courses and templates.
- Her mission is to provide low-cost or no-cost financial education to underserved communities.
💡 Financial Literacy & Upbringing
- Like many, Leketa grew up in a household where money was not discussed—a common cultural norm that left many unprepared for adult financial responsibilities.
- She emphasizes the importance of breaking generational cycles by involving children in financial conversations early.
🧠 Emotional Spending
- One of the most common financial pitfalls she sees is emotional spending—buying things to cope with stress, boredom, or celebration.
- She recommends tracking spending for one week to identify patterns and triggers.
- Online shopping makes emotional spending easier and more dangerous due to its convenience.
📊 Budgeting Strategies
- Advocates for the 50/30/20 rule:
- 50% for needs
- 30% for wants
- 20% for savings or debt
- Encourages people to “name your money before you spend it”—assign every dollar a purpose.
👧🏾 Youth Financial Literacy
- Stresses the importance of teaching kids that money is a tool, not a goal.
- Encourages parents to:
- Let kids ask financial questions.
- Teach saving from every dollar earned.
- Explain compound interest and the value of investing.
👩🏽💼 Empowering Women Financially
- Many women feel overwhelmed or disempowered financially.
- Dr. Hawkins encourages women to take small steps toward financial clarity and view financial wellness as a form of self-love.
💬 Final Lessons
- “Money doesn’t change who you are—it amplifies who you are.”
- Understanding the difference between assets and liabilities is foundational:
- Assets put money in your pocket.
- Liabilities take money out.
#SHMS #STRAW #BEST #AMI
See omnystudio.com/listener for privacy information.